Zero Optional Equipment.

Hello…so I’ve been gone for a minute. Probably the longest minute I’ve been gone in the 13 years I’ve been writing here (an anniversary that passed during my absence. Happy anniversary, self!) So you remember last fall when I introduced you to Karen Walker… She was my special friend, that lovely ovarian cyst that was...

Karen, The Unwelcome Ovarian Tenant.

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Things You Don’t Want to See In The Woods.

“Because you don’t want to be alone in the woods and run into some random guy with an axe….” These are the things girls say jokingly to each other when setting out for a trail run together. However, I run in the woods alone fairly regularly, and when I do, my mantra is more like...