Red Light Therapy: Insights and Updates After Nine Months of Daily Use.

I have now been using my Red Light Therapy panels for nine months, so I wanted to share an update, answer some of the questions I’ve received, and share some stories from friends. Because I’ve gotten so many questions about my lights and how they’ve been performing long term, this post is going to be a little...

36 for 36.

I have always loved to read, but it has been a pastime, like many, that comes and goes based on my stage of life and ability to concentrate. As a kid I read constantly. As an adult, I’ve had short spurts of reading often, followed by long breaks of zero literary pursuit. 2017 has been...

Things I’ve been Enjoying.

I have not cared to blog AT ALL the last couple of weeks because I have just finished my first re-read of all seven Harry Potter books. One of my favorite book series, I’ve wanted to do this but never felt like I had “the time” to dive in. But Ali finished book 4 (Goblet...