When I eat, I want carbs. Especially when I just want a snack or I’m in a hurry. Carbs are delicious, are the easiest things to eat, and are the easiest things to find to eat. I struggle to get enough protein on a daily basis because protein is high-maintenance and usually just too dense […]
The Lady’s Handbook for her Mysterious Illness, and the path to JERFing.
This summer will mark 10 years since I very suddenly began my journey with dysautonomia. Although I try not to think about all of the symptoms all at once, it has and continues to change my life in drastic ways. Some of those ways are good, like my illness being the impetus for starting Picture […]
Red Light Therapy: Insights and Updates After Nine Months of Daily Use.
I have now been using my Red Light Therapy panels for nine months, so I wanted to share an update, answer some of the questions I’ve received, and share some stories from friends. Because I’ve gotten so many questions about my lights and how they’ve been performing long term, this post is going to be a little […]
A Day in the Woods.
I started running four years ago. Well, I actually ran for a short time 15 years ago when Chris started running, and I hated it. A couple years in, unrelated to running (maybe), I had to have two foot surgeries, and my surgeon told me I’d never be able to run again, and I totally […]
Give me a T… Give Me an M… Give me an I!
Disclaimer: This post is graphic and most likely not for people of the male persuasion. Unless they’re the overly-curious type. But I recommend they close this window and run screaming like a boy. Secondary Husband Disclaimer: I let Rachel blog about my vasectomy, and this post is sort of similar, but girly. Seriously, this blog […]
Origin Stories.
Every year about this time, I write a post similar to this one. Then I don’t publish it, out of concern that my words would be misread or misunderstood. This year I decided to go ahead and hit that publish button. For the past ten years, the constants of my life have been that I am a writer, a mom, […]
What You Hear While Getting Needled.
I don’t talk about Dysautonomia at length here very often, because frankly, I find it annoying. Same for running – I run nearly every day, but I just don’t find running a very interesting subject to talk about. I like running a huge deal. It makes me feel better. I put one foot in front […]
Pour Some Sugar on Me! No Wait – Don’t.
As mentioned previously, I’m doing monthly goals and challenges this year. On my list of potential experiments, I’ve had two in particular that I simultaneously dreaded and really wanted to try. Giving up sugar, and giving up gluten. It took 90 days to work up the courage to try one or the other, and I […]
In the Collecting of Obscure Medical Procedures…
When I wrote my last post, I had no idea that I would find myself needing every one of those words the very next day. But first, let’s back up a bit. So for the last year and a half, I’ve worn duct plugs. It’s a really fun phrase to say over and over out […]
Doctor’s Orders.
My neck injury from the wreck has been getting increasingly worse for the past week, including radiating pain down through my shoulders, arms, and hand. I’ve also gotten to experience fascinating symptoms such as burning skin, the superpower of being instantaneously heated from the inside out, tremors, and finger tingling. All of this led to a […]