Red Light Therapy: Insights and Updates After Nine Months of Daily Use.

I have now been using my Red Light Therapy panels for nine months, so I wanted to share an update, answer some of the questions I’ve received, and share some stories from friends. Because I’ve gotten so many questions about my lights and how they’ve been performing long term, this post is going to be a little...

My Experiment With Red Light Therapy.

Two months ago I had chronic and continuous back pain (caused by dozens of recurring muscle knots) – I was seeing a Physical Therapist regularly, taking a muscle relaxer at night, 1-2 doses of ibuprofen a day, and having to take 1-2 heating pad breaks every day.  I also had sharp hip flexor pain when I...